It shows how far I’ve come and how much there is still to learn.

… such as a loving family, friends, health, a place to stay and food every day.

All I wanted to achieve with yoga was to strengthen my knees to protect them better for my running sessions.

How long did it take me to do a headstand off the wall? Or how long did it take me to achieve king pigeon pose without the use of a strap?

I’ve been practicing king pigeon pose more than usual these days.

Back in July, my core was so weak and my wrists hurt so much 🤣

Something’s been bothering me lately and I realized it’s because I don’t accept how things are between me and someone else.

I don’t know for how long though 🤔

Yesterday I woke up at 6h30 and practiced for 1h30. It felt sooo good 🥰 I wasn’t expecting to practice that much but since Ellie was still sleeping, I took advantage of it and practiced as much as my body would allow me to.

I thought about skipping my yoga practice but I decided to get on my mat anyway.