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O que eu preciso nestes dias | Dav & Shy, We write O que eu preciso nestes dias – Dav & Shy

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O que eu preciso nestes dias 🇺🇸

Em Julho passado, meus músculos centrais estavam tão fracos e meus pulsos doíam demais 🤣

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A post shared by Shyrwyn Clemente (@shyrwynbr) on Mar 18, 2020 at 3:06pm PDT

Eu achei que seria impossível fazer a postura do corvo, mas eu continuei praticando assim mesmo e, um belo dia, eu simplesmente consegui… por 3 lindos segundos 🥰

Hoje em dia em nem conto mais quanto tempo eu consigo manter a posição. Eu só a execute quando dá vontade durante meu fluxo de aquecimento.

Isso faz eu me sentir forte, confiante e em controle.

Exatamente o que eu preciso nestes dias 💖

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