It was never my intention to have a long term relationship with yoga
All I wanted was a quick fix for my knees because I hurt them after running 10km
But one thing lead to another, and few weeks later I went to my first vinyasa class. It kicked my ass and I loved it
Am I crazy? Maybe
I had around 15 to 20h of vinyasa classes while I was still in France but apart from that I’ve been practicing daily on my own for a year.
Sometimes only 10min and some other times up to 2h
I don’t have any gym background. I’m not strong nor flexible by nature. I used to have bad grades at PE I was more into maths
and physics/chemistry
But anyway…
These days I’m obsessed with pincha I practice it every other day for 30min for 2 weeks now. And here’s a progress picture from end of March vs today.
Beijinhos from Brazil