I was raised Catholic by my parents. For as far as I can remember, the whole family would go to the church every Sunday.

I started doing yoga back in April and at first, it was because of a knee injury that was preventing me from running. I still wanted to stay active and yoga seemed like an appropriate solution for me.

Until a week ago, I used to wake up at the same time as Ellie. Usually around 8 or 9AM.

It hurts, and we feel like paying back, making the offender suffer just like we did.

There are some people you like who you’ve always liked, and there are people who you used to like but don’t anymore. There are also people you like now that you used to dislike, and there are people you dislike who you’ve always disliked.

If you want to have the most delicious meal you’ve ever had in your entire life, there’s no need to spend a fortune going to a Michelin 3-star restaurant to eat food prepared by a famous chef.

People say you have to sleep 8 hours a day. If you sleep 8 hours a day and live until you’re 60 then you’ll have slept 20 years, and I don’t want to spend 20 years sleeping.

Tarcísio Gomes de Freitas, Minister of Infrastructure of Brazil

Since my early childhood, my parents would tell me I should have good grades at school so I could have a well-paid job. So I thought that once I landed it my life would be better.

I used to get mad whenever I heard people say, “You should be happy with what you have.” Now I realize I was wrong.

It’s when I think I don’t have time for yoga that I know it’s the best moment to practice. Even if it’s just staying in savasana and carefully paying attention to my breathing, it still counts.