Bow pose progress
Bow pose has never been part of my regular practice but this past week I’ve decided to practice it daily â mainly because I want to improve my pincha scorpion ð
In only a week, I did more bows than this past year ð
I can hold the pose for at least 3 breaths and kick my legs up higher than I used to.
One thing I need to improve though is what comes through my mind whenever I’m doing it => ðĪŽ
I’ll get there someday ðĪĢ
But anyway… ðĪŠ
I’m aiming for full bow ðĨĩðą
I’m not sure I’ll ever be able to do it but I’ll try and share my journey toward it.
Wish me luck ðĪð